This 11-page fitness booklet takes KS3 students through various fitness exercises, activities and challenges for them to record their results and think about things like why we warm up.
PE Resources Bank provides a range of teaching materials, across the key stages, to help deliver the National Curriculum and inspire pupils. Download more PE Resources Bank resources here or on its website at peresourcesbank.co.uk.
Get 8 KS3/4 maths lessons with expert teaching techniques
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