SecondaryHealth & Wellbeing

Self esteem worksheet – ‘Confident Me’ KS3 PSHE activity sheets

What's included?

PDF activity sheets

Key Stage



Years 7-9

Use this self esteem worksheet set as part of a Dove Confident Me school workshop. They will help your students think critically about appearance-related pressures and develop strategies to take a proactive response to images in the media, social media and advertising.

All the resources have achieved the PSHE Association Quality Mark for resources which support effective practice in PSHE education.

Self esteem worksheet pack

On the first worksheet, students need to read the situations and practise how to respond when they see images in professional media.

On the second self esteem worksheet, pupils work in pairs and write about how they can resist appearance pressures in personal and social media. They also need to think about what we can do to reduce the pressure to look a certain way.

The third worksheet looks at what pupils can do to champion what is ‘real’ in themselves and others. THey need to write a pledge.

This download also contains discussion cards and definition cards, defining terms such as ‘body confidence’, ‘professional media’ and ‘appearance pressures’.

Download more free resources and sign up for free school workshops at the Dove website.

Self esteem worksheet pack
Self esteem worksheet – ‘Confident Me’ KS3 PSHE activity sheets
SecondaryHealth & Wellbeing

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